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One of many major scourges of contemporary life is stress brought on by our quick-paced way of life and by...
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You might be what you eat. Did your mother or grandmother ever let you know that? My mom did --...
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These can simply be picked up whenever you're at home watching TV in the evening if you happen to didn't...
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Forging by means of the divorce and some fairly aggravating times, I found that the load started to creep back...
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What about physical ache or sickness? Stress can enhance cortisol and adrenaline (which places the body at risk for an...
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Cease wasting cash at the gym. Certain health club memberships are nice, but let's face it, they are not low-cost....
